Invest in your long-term health with our new ten session program designed to enhance your overall wellbeing. Embark on a transformative experience to optimise movement, conquer chronic pain and foster independence in training. Throughout the course you will gain the support and resources needed to establish a healthier, more fulfilling life. In addition to your weekly group lesson you will receive daily routines to enjoy at home. *note: participants must be able to stand up from the floor.
Laurieton
| Location |
Date/Consecutive Sessions |
Time |
$ |
| Camden Haven Community College |
10 Mondays starting 14 October |
9.30 - 11.00am |
200 |
